At Cristys Calling, we often work with women who feel like they are constantly "on," even when the day is done. You might be physically sitting on your couch, but your body feels like it’s still bracing for a crisis. This is what it feels like when your nervous system is stuck in survival mode. You aren’t "anxious" or "broken"—you are simply operating on old subconscious data that tells you it isn’t safe to relax.
The Feeling of a "High-Alert" Body
When you've spent years being the "strong one," survival mode becomes your baseline. It isn’t just a mental state; it is a physical experience. You might notice:
The Invisible Weight: A persistent tightness in your jaw or shoulders that won't drop, no matter how many times you tell yourself to "relax."
The "Fog": A sense of brain fog or exhaustion that sleep can’t touch because your nervous system is burning fuel even while you rest.
The Emotional Splinter: Feeling easily triggered or irritable, as if your internal "fuse" has been burned down to the nub by relationship or generational trauma.
Moving Beyond the Clinical "Fix"
Traditional, sterile environments often try to treat these symptoms individually. At Cristys Calling, we take a non-clinical, holistic approach. We don't see you as a list of symptoms; we see a soul carrying too much. Through the Subconscious Imprinting Technique (SIT), we identify the specific emotional splinters that are keeping your "alarm" system stuck in the ON position.
A Virtual Sanctuary for Healing
You don’t need to navigate a clinical office to find your way back to balance. Our telehealth-exclusive practice provides a safe, medication-free path to emotional freedom.
Presence Without Pressure: We offer a steady, gentle space where you don’t have to "perform" or "be strong."
Healing in Your Space: By connecting virtually, your nervous system learns to find safety in your actual home—the environment where you need it most.
Real Results: Whether through a single session or a 3 or 5-session breakthrough package, Cristy Contesso helps you resolve the emotional data driving your survival mode.
Reclaiming Your Calm
You deserve to live a life where you aren't just surviving, but truly shining. It is possible to feel grounded and at peace in your own skin again.
Ready to remove the splinters from your soul? Learn how our virtual subconscious and somatic healing can help you release the past and rediscover your personal joy.