At Cristys Calling, we work with the women who have spent their lives being the go-to person—the one everyone can count on, no matter the cost. But when being a support system turns into a compulsive need to be everything to everyone, the weight can become unbearable. You might feel exhausted, under-appreciated, and profoundly disconnected from your own joy. We are here to tell you: you aren’t broken for feeling this way; you are simply carrying too much.
Why Your Body Can't Say "No"
For the lifelong "strong one," the inability to say no isn't just a personality trait—it’s a somatic response. Often, this "people-pleasing" is an emotional splinter lodged in your subconscious, rooted in relationship or generational trauma. Your nervous system may have learned that your safety depends on your usefulness. When you try to set a boundary, your body might react with a racing heart or a knot in your stomach, making it feel safer to just say "yes" and ignore your own needs.
Presence Without Pressure
Reclaiming your life shouldn't feel like another high-pressure task. At Cristys Calling, we provide a non-clinical, gentle path to rediscovering who you are outside of what you do for others.
Identifying the Data: We help you uncover the deeper emotional imprints that drive your self-sacrifice.
Subconscious Imprinting Technique (SIT): Instead of just talking about your burnout, we use SIT to find where that "need to be everything" is physically stored and gently guide you toward a release.
A Sanctuary in Your Home: Since we serve clients globally via telehealth, you get to do this deep soul-work from your own safe space. There is no clinical waiting room and no pressure to "perform"—just real, steady support.
The Freedom of Being You
True strength isn't about pouring from an empty cup; it’s about honoring your own limits so you can live a life that feels truly your own. Whether through a single session or a 3 or 5-session breakthrough package, Cristy Contesso helps you resolve the past emotional data that keeps you stuck in the "everything to everyone" cycle.
Ready to remove the splinters from your soul? Learn how our virtual subconscious healing can help you reclaim your authenticity and live with grounded joy.